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On Basket Shooting Training at Colleges and Universities:Taking a Student Basketball Team  as an Example

NI Yong-hui   

  1. Department of Physical Education,Kunming Metallurgy College,Kunming 650033,China
  • Received:2014-11-04 Online:2015-06-01 Published:2015-06-01

Abstract:

The percentage of basket hits is a key factor for individual player's score and the team score.The study is conducted concerning non-defense and defense perimetershot,inside shot and the percentages of hits before training and after training.The results show that the percentage of hits has been greatly improved after a period of time's training.Some suggestions are offered in this paper as follows:strengthen the basic skill training for basket shooting;reinforce the psychological training to promote players' psychological adjustment and self-regulation; enhance the defense and flexible shots.

Key words: colleges and universities, the basketball team, basket shooting training, the percentage of hits

CLC Number: